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Turmeric Chicken Anti-Inflammatory Soup


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  • Author: Diana
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

A nourishing, anti-inflammatory soup made with turmeric, chicken, ginger, coconut milk, and fresh greens. Comforting and immune-boosting, perfect for wellness-focused meals.


Ingredients

2 cups cooked chicken, shredded

1 tablespoon olive oil

1 onion, chopped

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon turmeric powder

4 cups chicken broth

1 cup coconut milk

2 cups spinach

Salt and pepper to taste

Juice of 1 lemon


Instructions

Heat olive oil in a large pot over medium heat. Sauté chopped onion until translucent.

Add garlic and ginger, cooking for 1 minute until fragrant.

Stir in turmeric powder and cook for another minute, stirring constantly.

Pour in chicken broth and bring to a boil.

Add shredded chicken and coconut milk. Reduce heat and simmer for 15–20 minutes.

Add spinach and cook until wilted. Season with salt, pepper, and lemon juice before serving.

Notes

Substitute chicken with chickpeas or tofu for a vegetarian version. Great for meal prep and can be frozen for future use.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Health & Wellness